Using Every Day Moments to Enhance Yourself

 
Screen Shot 2020-07-31 at 5.47.04 PM.png

Let’s be honest. How many of you would have sworn you washed your hands for 20 seconds and then all of a sudden COVID-19 hits and you start counting realizing how darn long 20 seconds actually is? (FYI - if you thought 20 seconds was long… you probably are NOT brushing your teeth for the recommended 2 minutes!) 

Taking a page out of Alexandra Stoddard’s book, Living a Beautiful Life, we wanted to add intention and positivity to this routine task you are now thinking a little bit more about! Therefore, we have created a 20 second affirmation card for you to put on your mirror in your bathroom, above your sink in your kitchen, in the bathrooms at work - wherever people wash their hands! 

While you are washing, read through the paragraph we wrote for you. It will ensure you wash for the recommended 20 seconds and it will enhance your mental state at the same time! 

Click here to download our Hand Washing Affirmation Card!

kadima-rule-short.png