When you look at your life, what are you seeking?

We have identified 10 ways you can work to change your situation and love your job - but a warning: they are not easy!

I will boil down your gap between where you currently are and actually living into your potential: LACK OF DISCIPLINE.

If we can take a broader look at what the intention of showing our love is, we can determine a wider breadth of ways to show our love.

We always have a choice. Are you willing to change your choices to live the life you want?

When you make a mistake: Acknowledge it, take ownership, try to fix it, reflect on it, and move on.

I have been challenged to RELAX. Want to join?

Let's talk about the four things to do before you go on vacation so you can truly be out of the office. 

Jumpstart each morning with these four (very easy) tasks!

Slow down each evening with these four (very easy) tasks!

Not feeling motivated? No problem take five minutes to do the following.

Motivation doesn't arrive uninvited. And not only do you have to invite motivation, you have to then prepare for its arrival. 

Regardless of if you hold a formal leadership role, you are responsible for holding people accountable to the things you need accomplished.

Here are five things that can help you hold yourself accountable.

We want to be openminded... but our mind gets in our own way. 

Act with intention, remind yourself of the positive impact the action has on you, and get rid of your guilt! 

Give yourself permission, schedule it on your calendar, make it easy, pick something that fits you, and be present!

Recognize that each day is a new opportunity to start and to create. If you want to change something in your life don’t wait for a date on the calendar to control when you start. 

What would happen if you didn’t avoid the feedback you know existed in the ether of your world and intentionally processed how you could tweak different moments to improve the reflection you were experiencing?

We all know what burnout looks like. And what it feels like. But the most important to know is what to do when we recognize we are in a state of burnout.

Choose to be the President of Your Life and reclaim the control and influence you deserve to own for yourself.

A performance review is to help get you the direction you need to have another successful year. You get to choose how you show up, what you communicate, and how you apply the feedback you receive.

A key element defining the individuals and organizations that are thriving from the ones that are struggling is the use of creativity.

Is it manipulation, “acting,” or being inauthentic to change your behavior when interacting with others?

An arrow is only launched forward if the individual holding the arrow decides to release it with intention.

Clarity is a gift you can provide to the people you interact with. The absence of clarity in so many areas is increasing the importance of providing clarity in the areas we can. Who needs clarity from you today?

While you are washing, read through the paragraph we wrote for you. It will ensure you wash for the recommended 20 seconds and it will enhance your mental state at the same time!

Stop accepting the normal as what needs to be true for you. Start challenging the normal and figuring out what will allow you to be the best version of yourself. 

Believe in the power of positivity. You have the opportunity to craft the version of you who shows up. 

We need to turn 2020 into the Year of Resilience. How can we put ourselves in a position where we say, “I see you world health crisis… and even so, I am going to thrive!” In order to do that, we need to rethink how we move forward.